The weather changes very quickly on the Peaks and it is therefore essential to be prepared with appropriate kit and clothing.  Below is a suggested guide of what you should wear & carry with you.

Essentials

• Water – you need to drink plenty of water, carry at least a litre.  There are only a few places to top up on the route.
• Sturdy walking boots are essential – do not be tempted to wear trainers just because it is a dry day – the terrain in places can be very hard going.
• Head torch & spare batteries
• Waterproof coat and trousers
• Suitable walking/hiking socks
• Back pack – 20-30 litres in size. Use dry bags to pack kit inside or a waterproof rucksack cover
• Food and snacks
• Warm hat & gloves(even in summer)
• Map & Compass (please know how to use these!)
• Mobile phone for emergencies (Load OS Locate App onto it)
• Spare socks
• First Aid Kit
• Sunglasses and suncream
• Emergency survival bag
• Cash – many rural areas do not accept Apple Pay or credit/debit cards

Suggested Clothing

• Walking trousers or technical leggings – not fashion leggings, jeans or tracksuit bottoms
• Fast drying/moisture wicking top/base layer
• Warm outer layer

Optional Items

• Walking Poles
• Plastic bags for rubbish and wet clothing
• A GPS device & portable power bank
• Spare additional thin layers